Week 15 Weigh in and New Stats

I forgot my measuring tape at home so I will have to do the measurements later and update this post. So last week was my fast as many of you know but I’m pretty sure some of the weight will come back. This week I restart my workouts with full gusto! I still have a goal of 230 pounds by December 31st. Today was my legs and abs work out. I will still weigh in, now off to the gym!

Today’s weight is 245 pounds.
Total weight loss is 23 pounds.
Total % of weight loss is 8.58.

My New Measurements
Neck 16.5 inches 0 from week 13 -1.5 from week 1
Bust 47 inches 0 from week 13 -5.5 from week 1
Chest 38.5 inches -.5 from week 13 -3.5 from week 1
Waist 38 inches 0 from week 13 -9 from week 1
Abs/Hips 48 inches -1 from week 13 -6 from week 1
Arms 15 inches 0 from week 13 -3.5 from week 1
Thighs 24 inches -.5 from week 13 -6.5 from week 1
for a total of -2 inches from week 9 and a grand total of -35.5 inches.

As expected a couple pounds came back. But I am still down more then 20 pounds now. I’m hoping the fasting will kick start weight loss and help me to continue down the scale. Since I haven’t really worked out in a couple weeks, it felt really good to get back into the gym. I’m going to still work on running this week even though it is really cold out. I have chosen to do the walk for the Jingle Bell Run, I had to decide last week and I haven’t made it to 2 miles of running yet, however I am going to make a goal to do the St Patty’s Day Dash in Seattle in March which will give me a more realistic time frame to get going, it’s a 3.8 mile run. I also have friends who will be doing the run so I will have others to run with. Most of my co-workers doing the Jingle Bell Walk/Run are walking so I will be with my team, I know a lame reason not to run but I’m not ready yet, but I will be in March. So the training continues!

Fat girl going Skinny!

~ by maidac on December 7, 2009.